cooking

11 Lockdown Lessons

I have been very quiet on here, and some of that has been because I was really really busy for the first few months of the year. Literally praying for a quieter week. [note...

Friendship and Loss

Yesterday my heart was broken, my dear friend died. It was only about six weeks ago that I found out he had pancreatic cancer and now he is gone. I was client side, in...

Investing in yourself, others and the future. Part two

Investing in others I have written often about the amazing inspiration that came from my maternal grandmother.  She was a feminist, a campaigner, the owner of hats, gloves, handbags and shoes in every hue...

Sarah’s Soul Food #1

A few weeks ago I posted a comment on Facebook: “I am seriously contemplating setting up a cooking for good mental health course. ¬†There’s something so very therapeutic, in the midst of unfathomable goings...

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